[UCCBball] Ladder situation/training
tommo at ucc.gu.uwa.edu.au
tommo at ucc.gu.uwa.edu.au
Wed Aug 20 14:51:03 AWST 2008
Quoting Alwyn Lloyd <zarquin at ucc.asn.au>:
>> I could bring our little whiteboard. ;)
>
> I hope you have an appropriate style matching tracksuite to go with it....
Do you really have a little whiteboard Alwyn? All kidding around
aside, that'd actually be really handy.
Here's what I'd identify as the key areas:
-offensive structure/strategy (initial placement, standard cuts to
make, hi/low postups, ball movement, etc) We covered this quite a bit
when we had our last "strategy talk", and it ended up working really
well in the game. Especially nice would be more cutting diagonally
through the key, more cutting off other people's post-ups/drives,
quicker ball movement with less hesitation and people calling for the
ball LOUDLY. (This is the main point we'll want to cover when we meet
before the game, with diagrams and whatnot)
-boxing out. I don't really know what else we can do about this. It's
something people need to learn via repetition/training, so that it
becomes an automatic, habitual thing. It's all good and well knowing
in theory what you're meant to do, but if you get out on the court and
then don't remember to do it, then it's all pointless. And we still
don't do it at least 90% of the time.
-passing quality. This is pretty straightforward. Keep the passes
smart and straight, and don't panic if you get into trouble (better to
get a 5-sec violation than an intercepted pass). We tend to do this
pretty well these days, especially when we do the first point
(offensive structure/strategy) well, but it's still worth keeping in
mind.
-offensive boards. We never, ever have them, except when someone
rebounds off their own drive/cut. I get the impression that the main
issue here is people not thinking of the keyway as "somewhere I go" in
offense. If you're anywhere within the 3-point line, you should be
getting into the key and crashing offensive boards. If you're outside
the 3-point line, you should be covering the "mid range" rebounding
area or drifting back to cover the fast break. And under no
circumstances should we ever have 4-5 players outside the 3-point line
when a shot goes up.
-2nd half lag. We get tired. That's going to happen regardless,
because with a couple of exceptions, none of us are especially fit.
The important thing here is to use our timeouts and subs effectively.
Getting psysically tired is actually only half the problem - it's the
lack of focus that kills us.
Anyone want to respond to any of this, or mention any areas I haven't covered?
Tom.
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