[Secretbunker] [SPAM] How to protect yourself from seasonal allergy

[Rolando Fernandez]

and as ive been laying in my misery ive been thinking a lot about that penny and just how lonely id be if she wasnt there with me 


i remember that too it was really fun i hope it gets warm again real soon i cant wait to go to the park again with you two love mom


me um we didnt have computers in our homes then


my problem dear anne is that it is 2009 kids dont like to get all fussied up anymore and i dont think they would go to the trouble of making up stories about lost broaches to be able to go to a silly church picnic in my mind the little girls are wearing spring dresses and holding parasols with their gloved hands while the boys are eating biscuits and drinking homemade rootbeer with their hats and suspenders on but i live in a dreamland where i want everything stylized i know you understand me anne


cause that would make me happy


and then i realized i love her so much


ok its hard to stop i love every song


i am given glimpses of the why and the good and the reasons and the plan the bigger picture and the necessity for some to not fit the mold


let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level 


he is the perfect mix to me of blues and folk and funk and feeling 


from anthro


and i think im done cutting kits for a while


but let me tell you thats not how it will really go i imagine most kids will want to stay home and play computer games but their moms will make them come and so theyll grudgingly put on a some church pants and skirts so i was wondering if you could help me know how to bring the romance back into our modern life its not really that important no matter the dress or the menu we just want the kids to come to feel the spirit of the temple but its like you said anne when you dont use your imagination to make life beautiful how much you miss


and i cheat like alot well usually i ease up on weekends but i feel so crappy and bloated again that i cant wait to start eating right on monday but i have kind of had to tell myself this is just the new lifestyle and if i want to indulge every now and again im going to cause id rather die than not be able to have some chips and guac or a slice of cake every now and again so if i eat like this 90% of the time then ive noticed that my body or the scale doesnt mind if i wander in my choices a bit the other 10% exercising everyday helps with this too i feel like its a great trade off- feeling great and a regular period for a little self control


Taking the valentines happy girl


just a phone call one night she had an aneurysm and although this was a surprise of the worst kind it was the most spiritual time of my life much good and understanding has come through that loss


goal peaceful nights productive days


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